What am I?
This is a better question than ‘Who am I’. Many wise people suggest asking ‘who am I’ as a way to deflate ego, develop humility, and become more agreeable with others. However, the most reasonable answer to this question is a bunch of roles. Like being a human being, citizen, father, son, worker, etc. But then the suggested answer would be that I am a soul!
The question ‘what am I’ is a more direct way of knowing oneself or perceiving oneself. The correct answer would be ‘pure existence’. i.e. I am pure existence, which is an awareness of existing, or just pure Being, in no particular framework of any kind. I am pure Consciousness, which is conscious of itself. I may have many names and roles and assets and talents and feelings and whatever else. But I in itself is just pure existence, or awareness or Consciousness.
Meditation helps me become aware of my being pure awareness. Everything else falls away like scales from eyes. Nothing matters. What am I? Same as What is You! Same as What is everything else. We are all the same … overall Awareness, the Consciousness.
The right question goes a long way!