We are donuts. Our bodies are donuts. Bodies have a hollow tube running through them. When the hollow tube remains flowing and clean, our bodies are healthy. The moment it clogs, diseases appear. Our life is also like a donut with a hollow hollow tube through it. The upper side of the donut is the absolute, the unbounded cosmos. The bottom part of the donut is the relative, bounded by resting on the earth. Both sides are essential. So long as the hole in this donut connects the absolute with the relative, the mind functions well and remains healthy. Life gets into unbounded flow at some times, while remains engaged in specific chores at other times.
When we eat too much or eat junk stuff, our body’s hollow tube begins to clog. When we don’t flush it down it with enough water the tube clogs. Similarly if we take in too much data and information we need time and energy to digest it. Undigested information clogs the hollow tube. The connection between the top and the bottom of the donut gets clogged. The donut becomes more like a pancake. At that point, the view is mostly of the relative side of life, the bottom of the pancake, and the view of the top is totally obscured. Yogic techniques such as pratyaahara are ways to unclog our mind. Meditation helps to reopen the hollow tube of the mind and makes the pancake back into a donut. Attention of the mind goes round and round in the donut in a self-referral manner, even as it connects with the infinity above and the minuscule stuff below.
A donut can be fresh thick soft and sweet. It can be glazed and have toppings, and be of different sizes. Similarly our life can be fresh expansive smiling joyful and grateful. It can have its idiosyncracies and passions and wisdom. OR else life can be short brutal nasty dour fearful stale and putrefying.
Quantum sciences are an all-inclusive way of knowing the self-referral world at various levels of discrete quanta with different observable properties at different levels of granularity and aggregation. Nanoscopic reality at near absolute zero levels of temperatures exhibits multiple modes such as a wave and a particle, which is different from the solid reality perceived at a human scale, which is again different at the cosmic level where super large black holes create singularity fields that collapse space-time and light. The unified field of all the laws of the universe manifested in the interconnectedness and the confusing nature of all existence, can however be experienced by human beings in their own selves as pure consciousness.
Consciousness is all there is. It is the knower, the known and the process of knowing. Mass and energy, solid and vibrations, are all interchangeable manifestations of this consciousness. Through techniques of meditation, by settling the mind enough to exclude all the human scale objects, Vedic seers have been able to cognize the multidimensional truth about existence as pure vibrations. Major quantum scientists such as Schrodinger, Oppenheimer, Planck, Heisenberg, Bohm and more have suggested and acceded to the idea of this Vedic unified reality. These Vedic cognitions have an unfolding quality, in that consciousness can be known at increasingly granular levels of detail and manifestation.
Human managers can be different levels of consciousness from the ordinary waking state of consciousness to transcendental and unified non-dual states of consciousness. Knowledge is structured in consciousness; and knowledge is different in different states of consciousness. Effective managers of people will likely need to have a higher state of consciousness from where they can perceive a higher moral reality of a team or an organization. The accumulated human knowledge can also be abstracted to be manifested in non-human information-processing systems such as computers or gene editors. Artificial Intelligence systems can learn from human interactions and develop abilities to achieve human levels and beyond. Increasingly robotic systems are being deployed in organizations to accomplish a range of functions and activities. Human beings at higher states of consciousness may also experience quantum empathy as a useful construct to potentially experience total interconnectedness even with strangers at a distance. To build on Einstein’s famous phrase, action at a distance may be blissful, not necessarily spooky!
Covid-19 virus has unleashed mayhem in the world, and it has caused many deaths. The pattern of deaths has, however, been uneven. As of the date of publishing (May 18, 2020), there have been 30 times more deaths from #Covid19 in the US (90,000 deaths) than in India (3,000 deaths), even though the US has only one-fourth the population of India. I was curious to find out why it was so.
We conducted a quick 5-minute survey with a simple One-big-question of rank-ordering 9 factors in terms of their importance in causing this huge differential in death rates in the US and India. The 9 factors were: Demography (older population in the US); Sickness (high chronic conditions in the US); Immunity (Indian soil; Yoga, pranayama etc); Culture (greater social cohesion and family support in India); Public Policy (how seriously each country mounted a unified approach); Resources (availability of medical equipment); Genetics (difference in two populations); Diet (more vegetarians in India); Measurement (less reliable data from India). There was a None-of-the above option too. In addition, we added two question on their expectations of the way forward. One was about how long it will take to come out of Covid19 situation into normalcy. And the other was about what might be the markers for returning to normalcy.
We did convenience sampling using social media contacts of the researcher who should be in a position to compare and express their perceptions. 66 respondents from US, India, and other countries, filled out survey. Of the 66 respondents 60% were resident in India, 29% in the US, and 11% in other countries. The respondents including 55% from the researcher’s own age cohort of 55-64 years, while 42% were younger. A couple of respondents were over 65 years. The respondents were 71% male and 29% female.
Here are the main results (see bar chart below). Demographics (Older population) in the US was perceived to be the major cause of higher deaths from Covid-19 in the US than in India. Public policy choices and higher rates of Chronic sickness in the US were also identified as the next important causes for higher deaths in the US compared with India. Higher levels of Immunity was ranked highest as the major reason for lower death rates in India. Culture, Diet and Genetics received only moderate support. Surprisingly, availability of resources was ranked as least important cause.
Moving forward, half the people (48%) said that it will take 1-2 years to return to normalcy. 31% of respondents said it will take less than one year, while 21% said it will take more than 2 years (see pie-chart below). US residents were twice as likely as Indian residents to think that it might take 2 or more years. For return to normalcy, the preferred enablers were availability of a tried and tested vaccine and a tested cure for Covid19, in that order (see bar graph below). Declining death rates were a lesser important marker, while availability of resources such as PPE was considered the least important marker.
Here below is some more granular analysis.
Age: Respondents in 55-64 years ranked Public policy and Measurement issues higher, while those in 35-44 age group ranked Immunity and Culture (social cohesion) higher, as factors for explaining the differential death rates.
Gender: Male respondents ranked Demographics (aging population) and Measurement issues higher, while Female respondents prioritized Immunity, Diet, and Availability of resources.
Location: Respondents living in Rest of the World (11% of total) ranked Public policy choices and Measurement issues by a wider margin than those living within the US and India. Indian residents ranked Immunity and Culture (social cohesion) as more important. US residents ranked Public policy and availability of Resources as more important issues.
Additional comments from Respondents: One respondent wrote that it may be taboo in the Indian culture to report Covid death from a social stigma perspective. One reported that there is greater resilience to pain in India. One reported that traditional Indian homes include a central space to grow Ayurvedic plants such as Tulsi. Some reported that the cause as well as cure for Covid19 were unclear and should be thoroughly investigated.
Summary: This survey shows that there are different perceptions of what has caused dramatically lower death rates reported in India compared to the US. Development of immunity is considered the best ameliorating factor. An effective public health policy could be another.
Lessons learned: Healthy holistic lifestyle including Yoga Sutras based practices such as asanas, pranayama, and meditation are among the best ways to a create a strong platform of immunity on which specific vaccines can work effectively! In fact, the development of a special vaccine for Covid-19 is essentially a way to increase immunity against this specific virus.
Covid-19 is a very important world-transforming, life-and-death matter. Please write to us as to what you think. If you wish, you may also take 5 minutes to fill out this survey at https://www.surveymonkey.com/r/CovidAKM . Thank you!
No matter what we do, there is always a feeling of exhaustion and boredom after some time. Whether we are talking or walking, eating or reading, there is an exhaustion of sense organs and physical limbs. The only thing that does not bring an exhaustion, but brings in new energy, is to just Be. What is Being, and how is it different from Doing?
Being is to just Be what one truly is. We are pure consciousness. When we witness our Self, there is a great effortless feeling of lightness and joy. Freedom from boundaries of space-time releases us into a light, open unbounded space where all is one, and it feels invincible and awe-inspiring. This awareness of our unbounded self brings us closer to knowing the truly limitless nature of our capabilities – be it creativity, imagination, ideas, knowledge, energy, or anything else.
How does one just Be? It is by first understanding that to be is not to see our physical body or to even to see our mind or feelings. These can be paths to Become, but Being ultimately transcends all these manifestations of body and mind. There are many paths to Being. Maharishi Patanjali’s Yoga Sutrasprovides an eight-limbed path to Be. One can begin to Be by following the behavioral principles of non-violence and truth. One can begin to Be using physical asanas or the breathing practices of pranayama. One can begin with withdrawing the sense organs inward through pratyahara. One can also turn ones attention totally inwards through dharana, dhyana and samadhi. The last three techniques are totally internal activities that are done b turning the attention inward, after the body and mind have been stilled. Just as one can see a clear reflection of unbounded sky in a clear lake, so also one can see our unbounded consciousness reflected within ourselves when the mind has been stilled.
Doing vs Being vs Having thus becomes a matter of politics of goals. There are many goals competing for our attention. Being joyful and healthy is usually an obvious primary goal. However, the goals of having superior means (such as wealth) tend to have their own charm. The goals of personal development (such as widening one’s knowledge and experience base) have their own charm. Thus, there is a plethora of goals in the relative domain. While those goals remain useful to the extent we are an embodied Being, we should also not ignore the fact that the body is good only to the extent it houses our Being, our Life force itself. It would be good just Be, at least some of the time!
Yoga means union or addition. Positive means on the growing side of the number line. Positive is represented by the same + (plus) sign as is addition or union. It is not a coincidence. Maharishi Patanjali’s Yoga Sutras is indeed Positive Psychology.
Positivity works on the principle of optimism about the future, and one’s confidence to grow and face any challenges in being able to enjoy life. Optimism comes from the implicit realization that the rest of the universe is working to guide us in the direction of growth and joy. Optimism is like finding a home in the inner Being, which is pure consciousness. This pure awareness is the unified field of all the laws of nature, which guides us through the principle of least action to do less accomplish more. The concept of inner strength comes from this self-realization of self as an unbounded invincible being.
Positive Psychology is the science of well-being. Dr. Martin Feldman of University of Pennsylvania started this field in 1997 with a speech as the president of American Psychological Association. He presents a five-factor model for wellbeing– in the acronym of PERMA. The five letters stand for Positive Emotion, Engagement, Relationships, Meaning & purpose, and Achievements. Further research on positive psychology found that Self-discipline and Grit are more important than IQ or talent for achieving success and happiness. They also found that gratitude, hope and love are the most correlated with well-being. The single best predictor of well-being is gratitude, by far.
Yoga Sutras provide an eight-limbed path for union with unbounded pure consciousness. The first limb is yama. The relative world can be thought of in terms of the rules that govern relationships between individuals. The Yama, the master administrator, uses those rules to govern and see who has done how much good and should receive how much happiness. The five yamas are Satya (truth), Ahimsa (non-violence), Asteya (non-attachment), Brahmacharya (celibacy), and Aparigraha (non-possession). These five yamas structure the unity of natural laws to govern. The second limb of Yoga Sutras is niyama, or a set of rules for personal conduct. The five main niyamas are Shauch (cleanliness or purity), Santosh (contentment or satisfaction), Tapas (purification through strong effort), Swadhaya (self learning), and Ishawarpranidhan (bringing god into one’s awareness).
Yoga Sutras are a great path to developing the qualities for gratefulness and happiness. Gratitude directly maps to god-awareness, or appreciation for the gift of life. I wrote earlier on this blog that “what makes people most happy is to be present, to be here now! We are happy when we are fully engaged in whatever we are doing at the moment. Gratitude and Forgiveness are other habits that bring happiness.” I believe that Positive Psychology is a secular version of Yoga Sutras.
The ultimate reality is that there is no separate Me. We are It; or as Vedas say, Tat Tvam Asi (Thou Are That, the all-encompassing Totality)! How do we know that? We can begin with accepting it as a conjecture from the ancient scriptures, written by ancient seers and the numerous seekers that have come before us, when they say that Tat Tvam Asi or Aham Brahmasmi (I am Totality). We then verify this truth for ourselves by experiencing in our own subjective lives.
Why should we trust the cognitions of ancient seers? Why should we trust our fallible subjective experiences? Why should we trust an objective truth about our subjective selves? These are three primary ways of verifying truth claims, also called darshanas in Vedas. These are also very good questions. All logical chains must with some axiom(s).
We can start with the axiom that Consciousness is primary. Consciousness is simply conscious of itself. It is all-pervasive, like a quantum field of intelligence. It is matter and energy in an interchangeable manner. Consciousness is the unified field of all the laws of nature and all those laws can be experienced in one’s own subjective awareness. It is the knower, the known, and the process of knowing, all rolled into one. Thus ‘we’ can know ‘ourselves’ by ‘ourselves’. The way to know one’s self is by stilling one’s mind and refining one’s perceptual ability to directly see the subtler reality, just as one sees the depth and clarity of a lake when it is calm. Newton inductively discovered the laws of gravity within his own consciousness when his attention fell on the falling apples.
Subjective personal experiences are usually the most powerful ways of knowing at a personal level. This can be just as empirical and personal data based as the scientific method. If doing some action, such as waking up early or doing a certain meditation regularly, makes one feel healthy or blissful, one would want to do it again and again. One’s personal experiences can override the received wisdom as well as scientific research and develop into personally useful habits.
Scientific method also relies of an axiom, that of materialism, i.e. material reality is primary. There is no such thing as subjective consciousness except as an ephemeral emergent property of materials. Thus, scientific inquiry precludes the existence of any such thing as an independent self that has a body and a mind? The organizing logic is that of self-preservation. What is the self that is being preserved? There is no cogent scientific theory of life beyond physical existence. There is no realizing the self, only a process of actualizing the ‘hidden true potential of the self‘ without objectively defining that potential.
It is best when all three modes of knowing reinforce each other. It is good to read the scriptures, undergo scientific education, and then verify the received truths in one’s own experience.
Do I know the context around me, the neighborhood and the neighbors, the friends and family, now and over the many decades of my life? The answer is that I hardly know things and people around me. I barely know my own full reactions to most of the situations I found myself in. I have a few pet theories of who I am, and who were responsible for guiding me. These are super simplifications that do not help come up with productive and promising ideas for the future. I think it is important now to know all or more around me.
What does it mean to know a person? How does one define a person? By their accomplishments or their goals, by their friends, or by how they carry themselves? We can seek out and learn about their interests. And accept whatever they are, positive or negative. It can take a long time to know people.
What does it mean to know a neighborhood or a situation? The neighborhood is about its support for life, liberty and pursuit of happiness. Safety. Limited regulations. Liveliness of activity. Plenty of wealth around. The situation would depend upon its difficulty and its impact on oneself, and how much one can do about it.
I think it is important to retain a sense of personal agency about oneself and the situations one finds oneself in. It is helpful to stop obsessing about one’s own interests and goals and accomplishments. The world is deeply interconnected and there is hardly anything one can accomplish without support from and alignment with the context around oneself.
Absolute. We are Absolute or Pure Beings. Eham Brahma Asmi. I.e. I am Brahma, the Totality. I am unbounded, infinite, and therefore invincible. I am the transcendent: bigger than the biggest and smaller than the smallest. There are no walls or limits. We are without any defining qualities.
Bliss. The nature of life is bliss. Sat-chit-Anand or absolute-consciousness-bliss. Bliss is the highest level of life energy. Bliss is the only thing that matters. The taste of even a drop of bliss can transform our life. Bliss naturally creates world peace.
Creative: We naturally feel the urge to create when we feel free. Forms and structures effortlessly arise and dissolve when we transcend. Expressing our inner creations is a great source of joy. A lot of the world that we live in is created by ourselves.
Data-driven: We are naturally curious about the nature of the relative. We want to understand and enjoy the totality of creation. With fine quality of perception, we invent and use tools to gather and integrate data, with which we in-form our thinking and patterns.
Absolute and Bliss are internal and unmanifest. Creativity and Data are focused on the external and relative. The inner Absolute Blissful Being is more powerful than the external reality. The inner qualities of awareness and blissfulness should be developed to guide creativity and learning. Meditation is the best way to experience the finest levels of bliss and creativity in life!
Browsing for ABCD, I found some lovely organizations and descriptions.
Last week on International Yoga Day (June 21st), I was invited to participate in the First International Yoga Conference organized by the Consulate General of India, in New York. There were about 30 speakers in all – about 10 from the US and 20 from India, Singapore and Hong Kong. The conference went very well. There was a wonderful group dinner too! On the 21st morning we headed out for yoga practice / demonstration in Central Park. Congratulations to the organizers! Here are a couple of pictures!
The gist of my own presentation was that Yoga is central to effective social transformation and world peace! Yoga has eight limbs, from the grosser limbs of Yama and Niyama, to the subtler limbs of Dhyana and Samadhi. The practice of transcendence or Dhyana, according to Maharishi Mahesh Yogi’s interpretation of Yoga Sutra is called Transcendental Meditation (TM). Maharishi Mahesh Yogi’s yoga-inspired, quantum-mechanics-compatible theory called the “Maharishi Effect” posits that small groups of trained TM meditators can create enough collective coherence to counter hostile and negative tendencies and generate peace and prosperity around the world. Tat Sannidhau Vaira Tyagah (Yoga Sutra: 2:35) has been translated by Maharishi as: “In the vicinity of Yoga (or unity) negative tendencies are diminished.” Over 50 research publications in top scientific journals over the last four decades have established the efficacy of Maharishi Effect beyond doubt. I presented a few of those studies from around the world, on how group practice of TM and TM-Siddhis led to higher coherence and lower crime and higher prosperity. It is incumbent upon governments and organizations to take advantage of this technology and solve the grand challenges such as climate change and social inequality, through a small investment in training their peoples in Maharishi’s technologies of transcendence.
There were no objections or major questions from the attentive audience. One senior researcher from Mumbai said that they had always thought of yoga only from an individual perspective. She and her team want to learn more about this collective perspective. Another researcher from Mumbai said that they learned from my and other MUM presentations that one should always work from and present hard data. There is potentially an opportunity to present this research in more detail to them in India. Another professor from Uttarakhand asked in a reverent and friendly manner how to measure the performance on what I had called out as the subtle limbs of yoga … Dhyana and Samadhi. I said these are self-referral activities. Measuring them will change the nature of activity itself, citing quantum theory. However, its correlates can be measure through EEG etc. One has to become self-aware and self-referral, and radiate that energy to help others become so too!! That is the true import of Gandhi’s message of being the change.
Maharishi Effect is a paradigm change. The new paradigm is self-referral. Maharishi Effect perhaps hits at the very core, the dualistic core, of the Cartesian Enlightenment paradigm! It does not go well with the powers-that-are in society today. Passionate young people feel that unless something is done proactively, the new generation too will sleepwalk into the existing dualistic paradigm. Instead of looking around for other people who have transitioned to new paradigm, one should become self-referral oineself. And then look for other self-referral people. And more importantly, radiate to other people so they too can become self-referral. That was the import of Gandhi’s Be the Change message. This is easier said than done for those still caught in career and marriage and family narrative.
I am astonished at how few people in India practice meditation or other transcendental techniques. TM is perhaps the best, but I may be biased. Vipassana is Buddha’s own technique of enlightenment. There could be others too!! Grand challenges will be overcome only by people coming together from a transcendental level!! I also feel that the current rage of Mindfulness is a wonderful start for individual level benefit. However, it has no solution for grand challenges.
I will present this research again at the Academy of Management in Chicago in August, and will describe my experiences and the audience feedback later! I heard that India’s AYUSH ministry is interested in setting up centers of excellence in yoga at elite academic institutions in the US. I wonder if they would support a Yoga Research center at MUM, where our colleagues do research at the absolutely cutting edge. We want to organize a 2-day conference on ‘Collective Consciousness and World Peace’ on our campus in Fairfield next Spring. The agenda would have a few big sub-themes, with a total of about 15-20 speakers. Half the presenters could be from Maharishi University of Management , and the other half would represent other organizations and traditions! More on that later!!
In some ways, transcendence is the recovery of the primal innocence we were all born with. We all emanated from some womb, through a similar process. Then we gathered the elements which bulked up our body. We gathered sensations that grew our mind. Then we began to develop our bodies and minds … making them sharp, beautiful, strong. We fell in love with these growing things, and we began to totally identify with our body and mind. We forgot our own selves, the little seed of awareness within. We began to worry about the potential loss of the body and the mind. We frantically began to covet resources of all kinds to protect the body and mind. At some point, we forgot our body and mind also and began to love the growing riches of stuff and resources Then we began to live in the dream state of life. Our coworkers became resources. Relationships became assets too. Instead of transcending to the state of freedom from thoughts and things, we began to become a thing ourselves. The objectification is almost complete. Then we enter the slumber state. We are now manipulated by legal drugs, junk food, mindless entertainment, and constant interruption. Shhh … what/who is manipulating us? We will soon become automatons. Robots impress us as nearly as good as ourselves. We are being enhanced by robots. Soon robots will decide if they need us sleeping hydrocarbon blobs.
Suddenly some one wakes up from slumber. Oh my! This is not me. I am aware that this is not me. I am eternal awareness. I can’t be destroyed. I don’t have to worry. I don’t need much. I am invincible. I am unbounded. What’s going on, I wonder. Air does not need to be toxic. The water either. We can grow little wholesome food in our backyard. We have plenty of sunlight. We can be free. Autonomous. We can live on endlessly. And blissfully. Let’s spread some bliss around. However, others don’t believe our bliss. They live in Plato’s caves. We try telling them that they are seeing is the shadows, and that they should venture out in the open to see enjoy free life. They laugh it off as cranky and weird. Well, some of them muster the courage to try it. And voila! They find it different. Refreshing. Unbounded. Lively. Healed. Happy. Joy and Bliss. Our growing numbers and energies are now devoted to work on liberation of all, and on the healing journey for all. That is all there is to do. Everyone can be free to be compassionate. And slowly the world begins to become blissful again. And then exponentially so. And the world is happy and healed ever after.
P.S. What happens to robots? Well, they continue to grow more powerful and useful. They clean up our soil at our command. They plough and tend to our vegetable gardens. They do all the chores we want done. What happens to the information machines and Artificial Intelligence? Well, they are rolled into robots. Finally, what happens to the evil empire who wants to keep us all hooked and dependent in the caves? Well, the liberated ones scared the crap out of it. Little innocent children can scare the big bad bully out of its evil ways. Watch the Pixar movie ‘A Bug’s Life’ for inspiration.