Mental Health for the whole world

I appreciate the discussion about mental health. In my next avatar or phase of life, I want to become some kind of a mental health practitioner.  A big cause of mental health may be financial insecurity in a capitalist world. …And the social inequalities and pressures and heartburn that causes. The pharma lobby and DSM lobby and many other money-making machines in the West are hard at work to not fully cure but mostly contain the problems. The Federal government has created a strategy to combat mental health issues, however it remains to be seen how effective it will be.

The human body and mind have many ailments arising from whatever thoughts or beliefs or practices etc. Patanjali’s yoga sutras provide the 8-limbed formula to get away from it all.  Different practitioners or gurus have emphasized different limbs to suit the times and their purpose. Mahatma Gandhi emphasized Yama and Niyamas to uplift hundreds of millions of Indian people out of colonization. Maharishi Mahesh Yogi used dhyana and samadhi to uplift millions of people from deep stress and anxiety of nuclear annihilation towards a vision of a permanent peace. Ramdev used Asana and Pranayama to uplift a billion people from all sorts of ailments.  But from personal stories one knows that any combination of these could cure eyesight, hypertension, and backache etc. Add to it Bhagavad Gita’s message that ‘you are neither born nor do you die’ that also reminds us of our true higher / Yogic self. That is the Truth (capital T) that alone can deliver strong healthy minds.

The language of health needs to change. We are becoming self-educated semi-experts at cancer and hypertension and diabetes and an infinite number of specific diseases and disorders and syndromes that may afflict us. The solution may lie in the language of Chitta vritti nirodha (yoga sutras) and balance of doshas and vikritis (Ayurveda) and harmony (classical / Gandharva music), … and activation of chakras and kundalini and more such vibrational and energetic constructs. The dualist and disease-naming language could be replaced by a more holistic joy-feeling language. As Chomsky famously said that the primary role of language is the self-talk or inner chatter, and not so much communication with others. If the inner monkey-mind chatter could be transformed to coherent silence and awareness, health will be a natural outcome. If health is what we want, a health-ful language may be a starting point.

A health-ful language should be beneficial to the health of body or mind. It should describe something corrective or beneficially effective, even though it may be unpleasant. It should speak to the helpful effects of clean air and water and surroundings. It should speak to what benefits and sustains life physically, mentally, and spiritually. It should make a positive contribution to a healthy condition.

With gratitude to all of you for reading it! 

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I am Inspired ….

Inspiration is more important than motivation. The former pulls while the latter provides a reason. That is what set me thinking about who or what inspired me. So, I listed some of my major inspirations in life, and what they meant.

I was inspired … 

  • By my paternal uncle who was a terror and yet  jolly as President of our ethnic community in our native town in India, and who said that I could achieve anything 
  • By my maternal uncle who was an excellent teacher always suggesting do what you like 
  • By my father for his disciplined hard work, unshakable confidence, work ethic,  commitment to excellence and financial prowess 
  • By Mahatma Gandhi whose life inspired the whole country of India, and whose thoughts were lofty and  formed a central component of Indian Administrative service exams
  • By Maharishi Mahesh Yogi for his ability to see the unmanifest Vedas and make enlightenment accessible through a great movement and a Vedic university
  • By Swami Ramdev for the size of his ambition fearlessness and boldness in bringing well being at all levels 
  • By my friend and IITD / IIM classmate the perfect student and gentleman now at Harvard 
  • By my friend and IITD classmate the magical perfect student who did Ph.D. at Stanford 
  • By my friend and IITD / IIMA  classmate and free soul who did Ph.D. at MIT and is a great seeker and social reformer and entrepreneur 
  • By my mom for her deep investment in and ferocious defense of her children, and great tolerance 

I am also inspired …

  • By my colleague and mentor at MIU who is here to pursue moksha and which made me get it 
  • By my colleague and mentor who is the foremost  researcher on collective consciousness and led me to organize international conference on consciousness based leadership and management 
  • By my students who said that they loved my data analytics course and for whom I wrote the data analytics book that is globally #1 recommended book 
  • By my student and colleague who is ultra-blissful and does soft thinking and is a trail blazer
  • By Vastu architecture for its ability to create de-stressing and high creativity 
  • By my bold and beautiful wife who is unafraid and a creative entrepreneur 
  • By my beautiful daughter who is a fanstastic English editor, and holistic health practitioner and communicator
  • By my other beautiful daughter who is a smart engineer and a great packer 
  • By my brother who knew about group dynamics, yoga, and Vipassana way before me and which all I spontaneously followed into. 
  • By my book club community especially its founder and coordinator who is a cool, creative and compassionate architect.

Question for you: What inspired you in life? What continues to inspire you?

Do you inspire yourself? Do you inspire others? Chances are that you are proud of some of your own accomplishments. And they probably inspire many people close to you!

Social Business for a Post-Covid Compassionate World

Nobel Peace laureate Dr. Muhammad Yunus (Grameen Bank) delivered a beautiful bold talk this morning to the International Humanistic Management Association. Here is the link to the video, https://youtu.be/WFwK8bzIKW0 … and a summary of my notes.

The global economic machine is broken. Coronavirus has done us a favor. We should create a bank for rural entrepreneurs. Call it emerging, or potential sector instead of an informal sector. Young people should not have to go to cities and face harassment. Rural economy should not be a footnote to the urban economy. These are social businesses. More than 50% of people work in the informal sector. Urban economy consumes rural labor and makes money for themselves. Rural economy should not become a footnote to urban economy. Distance has become unimportant. The business idea has become important. We don’t want to go back to the old economy. We want to go forward and design a new world.

This is a crisis, but also a great opportunity to create global social businesses for coronavirus solutions. Globalization has deepened. e.g. the same virus impacts everyone. The narrow view is about how to make money. There are only a few companies who own a chunk of medicine business. The medicine solution should be for the benefit of the people, not to make a profit.

Rural areas don’t need to wait for urban buyers. We will process our produce here. We are not at the mercy of the urban buyers. We will deal on equal terms. Governments have not done much for the informal sector. Bangladesh has Ministry of Labor at all levels of the government. We will create our own chambers of commerce. Rural social businesses have full rights.

Academics have had a big role in creating this misery. We have contaminated the young minds with wrong ideas about a selfish world. There are social businesses that are not motivated by private interest but by common interest. We have to take care of the future of the world and our children and grandchildren. Social businesses can be in rural areas as well as urban areas.

How to get the economic machine to come out of coma, and put it to good use? We are pouring trillions of dollars into the machine, so the money is there. We should not pour into the fossil fuel industry. We should move into a new world. Scaling up is not a problem because the money is there. Invest in the companies that are solving the problem. Anyone who can help lead to this new world will win Nobel Prizes. Business education should not be only to make money for others. That is the conventional MBA for a soldier (general, gladiators) to make money for corporations. The alternative is the social MBA. Its purpose is to solve social problems of the world in the fastest way. How to inspire people to do that. This is a good time to start a social MBA program.

Mind Without Fear – A Book Review

I finished listening to Mr. Rajat Gupta’s [photo credit: Wikipedia] memoir ‘Mind without Fear’ in just two sessions. It is a compelling story of the Mind and the Times of an exceptionally accomplished person. He had the good luck to be the right person in the right place to become first non (white) American managing director of McKinsey & Co, when the firm was ripe to go global. He was the wrong guy at the wrong time when he entered the financial markets with the wrong guy, and got the wrong overzealous prosecutor thus getting jailed for two years. He draws inspiration from his father who was an Indian Civil Services officer during the British rule but resigned Mahatma Gandhi’s call for freedom and was jailed and beaten mercilessly with permanent damage. He also draws inspiration from the Nobel Laureate Rabindranath Tagore, whose beautiful poetry threads the book and gives it the title of Mind without Fear. He also draws solace from his strong family and the many friends who stood with him and believed his story. He however deeply regrets not taking the stand and testifying in his own trial, as he received overwhelming advice from his lawyers and his loving family that allowing the prosecutor to question him directly will be too risky. At the end of it all, he comes out of the ordeal with his head held high, without much bitterness for those who deserted him including the McKinsey firm who dismissed him summarily and took his name off their alumni list.

I believe Rajat Gupta’s story, as I have done over the years. He is a fellow IIT-Delhi alumnus ten years my senior. I met him at Pan-IIT meets in 2007 and 2009. He looked handsome and seemed very honest and a good listener. I do remember some of the stories of the next few years as the attorney Preet Bharara with political ambitions set his sights on a fellow successful Indian. There was a story in the Indian press about Preet Bharara and Dr Sanjay Gupta, whose moms knew each other from India, about whose son is doing better in the US. I recall a feeling of a certain revulsion at that approach to achieving success by beating down an iconic fellow Indian. Some of my well-meaning friends however felt at that time that greed and power had gotten the better of Rajat Gupta.

Rajat Gupta has done much good work including seting up Indian School of Business and starting the Public Health Foundation of India. He also started the Global Fund against three major diseases. These inspirational stories are laid out in great detail in the book. That alone makes the book worthy of attention. What the book does not tell is that none other than Narayana Murthy, the founder of Infosys, compared Rajat Gupta with the first prime minister of India Jawaharlal Nehru for having started two world class organizations in India. I also salute Rajat Gupta for his great work. May God grant him strength to continue his good work. He wants to work on the American penal system which he observed from the inside and found deeply lacking. He should also write a commentary on the Bhagavad Gita, the book that he read during his incarceration and which helped him come out stronger, with malice towards none and with his head held high!