Category: Transcendence

Mental Health for the whole world

by Dr. Anil K Maheshwari, posted in Ayurveda, Bhagavada Gita, Bliss, Climate change, consciousness, Covid-19, Enlightenment, Friends, Happiness, Health, Love, Maharishi Vastu, Mahatma Gandhi, meditation, Moksha, Music and Poetry, Nature, Positive Psychology, Positivity, self-development, spirituality, Transcendence, Transcendental Meditation, Veda, world peace, yoga, Yoga Sutras

I appreciate the discussion about mental health. In my next avatar or phase of life, I want to become some kind of a mental health practitioner.  A big cause of mental health may be financial insecurity in a capitalist world. …And the social inequalities and pressures and heartburn that causes. The pharma lobby and DSM lobby and many other money-making machines in the West are hard at work to not fully cure but mostly contain the problems. The Federal government has created a strategy to combat mental health issues, however it remains to be seen how effective it will be.

The human body and mind have many ailments arising from whatever thoughts or beliefs or practices etc. Patanjali’s yoga sutras provide the 8-limbed formula to get away from it all.  Different practitioners or gurus have emphasized different limbs to suit the times and their purpose. Mahatma Gandhi emphasized Yama and Niyamas to uplift hundreds of millions of Indian people out of colonization. Maharishi Mahesh Yogi used dhyana and samadhi to uplift millions of people from deep stress and anxiety of nuclear annihilation towards a vision of a permanent peace. Ramdev used Asana and Pranayama to uplift a billion people from all sorts of ailments.  But from personal stories one knows that any combination of these could cure eyesight, hypertension, and backache etc. Add to it Bhagavad Gita’s message that ‘you are neither born nor do you die’ that also reminds us of our true higher / Yogic self. That is the Truth (capital T) that alone can deliver strong healthy minds.

The language of health needs to change. We are becoming self-educated semi-experts at cancer and hypertension and diabetes and an infinite number of specific diseases and disorders and syndromes that may afflict us. The solution may lie in the language of Chitta vritti nirodha (yoga sutras) and balance of doshas and vikritis (Ayurveda) and harmony (classical / Gandharva music), … and activation of chakras and kundalini and more such vibrational and energetic constructs. The dualist and disease-naming language could be replaced by a more holistic joy-feeling language. As Chomsky famously said that the primary role of language is the self-talk or inner chatter, and not so much communication with others. If the inner monkey-mind chatter could be transformed to coherent silence and awareness, health will be a natural outcome. If health is what we want, a health-ful language may be a starting point.

A health-ful language should be beneficial to the health of body or mind. It should describe something corrective or beneficially effective, even though it may be unpleasant. It should speak to the helpful effects of clean air and water and surroundings. It should speak to what benefits and sustains life physically, mentally, and spiritually. It should make a positive contribution to a healthy condition.

With gratitude to all of you for reading it! 

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Quantum reality is dynamic

by Dr. Anil K Maheshwari, posted in Bliss, Business, Enlightenment, Leadership, meditation, Quantum Computing, self-development, Transcendence, Transcendental Meditation, Vedic Technology, world peace

Quantum theory has been around for over 100 years. There is a great degree of misunderstanding about it. Quantum-everything has been bandied around in popular literature. In particular, quantum leadership is a concept that is receiving some attention. So what is quantum reality and how would a leader relate to it?

Quantum reality is dynamic. Mathematically, it is formalized as a holistic universal wave-function of momentum. It is called a wave function because its argument is a hyper dimensional wave, using complex numbers. A wave-particle is a momentum that has its value distributed across all possibilities in a hyper dimensional space. From our lived objective perspective, quantum reality suffers from an acute measurement problem. Our sense organs are woefully inadequate instruments for perceiving and describing quantum realty in simple static terms in space-time boxes. The full hyper planar formalism of a wave-particle can be reduced into the results of the two slit measurement experiment of photons in a 2-dimensional plane, where the hyper planes can add up or cancel each other depending upon being in phase or out of phase. Quantum wave-function can be approximated to a simpler Gaussian function, which represents the Bell curve or the normal curve, that is a function with all possibilities with unequal probabilities, that is what passes for our common objective experience.

Expectations of quantum mechanics have never been contradicted. One simply has to accept the non-local holistic character of a wave function. However, the act of measurement makes the holistic character of the wave function manifest, in the sense that the particle always shows up in just one place.   The wavelike character must be maintained until we choose to ‘perform a measurement’, and then we can suddenly revert to a particle like description. When a measurement is performed, the state collapses to something local and specific. The particle like aspects show up during measurement while the wave like aspects show up between measurements. The measurement of a particle’s momentum would constitute just as good a measurement of its position. However, momentum states are unrealizable idealizations. 

We have to think of the entire wave as being one particle. The entire wave function is just one thing. The different parts of the wave cannot be thought of as local disturbances. Wave functions have a strongly non-local character. The wave function is needed to explain the wave part of the wave-particle duality. The Schrodinger equation of wave function is unitary. It undergoes the dual processes of unitary evolution (U) and non deterministic Reduction (R). U can be considered the ‘underlying truth’ whereas R is some sort of approximation, illusion, or convenience. This reduction process R is also referred to as ‘quantum uncertainty’.

(The source of the above information is the The Road to Reality: A complete guide to the laws of the universe, by Roger Penrose (p 507-530) in the section on Quantum Reality.)

From a psychological perspective, that emphasis the role of fineness of perception of dynamic connections in the great oneness. It is about managers and leaders developing great tolerance of uncertainty, ambiguity, and volatility. Maharishi would say that being able to perceive the unitary nature of reality would bring invincibility to the leaders, and their organizations and nations. Unitary perception is a blissful state that one achieves by transcending the surface reality of appearances. This can be easily achieved by Transcendental Meditation and other techniques of transcendence.

Maharishi International University (MIU): Epicenter of Peace

by Dr. Anil K Maheshwari, posted in Bliss, consciousness, Enlightenment, Health, Leadership, meditation, MUM, Nature, Positivity, Sef-awareness, self-development, spirituality, Sustainability, Transcendence, Transcendental Meditation, Veda, Vedic Technology, world peace, yoga, Yoga Sutras

MIU’s Global Country of World Peace is a beautiful organization that embodies what we are:  peace-loving citizens of the world, who are not divided by political or governmental surface levels of difference. As Maharishi said: What we put our attention on grows stronger. We are coming together and experiencing that field of life which is the field of unity consciousness – the unified field of natural law. Vedic technologies of consciousness, that operate from this deepest level of natural law, are a million times are more powerful than nuclear technologies.

MIU launched an Institute for Permanent Peace (IPP) this month, for applying a scientifically validated Vedic approach to creating an environment for permanent world peace. It is urgently needed to mitigate an existential risk from local wars evolving into an uncontrollable global conflagration. The purpose can be achieved by the sustained group practice of Vedic technologies, including Transcendental Meditation™ and TM-Sidhis, to create coherence in global collective consciousness.  The square root of 1% of any population—about 10,000 for the world– practicing these technologies in a group is sufficient to form a lighthouse of peace and prosperity for the whole world. Over 50 demonstrations and 23 scientific published studies have documented the benefits of large group practice of TM and its related advanced techniques on society as a whole. In every case, this approach produced marked reductions in crime, social violence, terrorism, and war, and increased peace and positivity in society.

IPP is proposing the creation of a permanent coherence-creating group comprised of 10,000 specially- trained Vedic experts to perform yoga and yagya. Results will be measured and monitored by an independent board of scientists.  Global celebrities have expressed support for the project. IPP broke ground on a project to create Vastu housing for thousands of such Vedic experts to live on MIU’s campus in Fairfield, Iowa. 

Meeting with India’s finest actor Anupam Kher

Noted filmmaker David Lynch, founder of an international charity that has brought Transcendental Meditation to more than one million under-resourced children worldwide, has issued a challenge to the world’s philanthropists: use a fraction of your wealth to establish large groups of advanced peace-creating Vedic experts in Ukraine and other critical hotspots, and leave a legacy of world peace that will last for generations.  https://davidlynch.gusp.org/

Capabilities we must develop in 21st century business schools

by Dr. Anil K Maheshwari, posted in Bliss, Business, Creative Writing, Happiness, Leadership, meditation, Positive Psychology, Positivity, self-development, Transcendence, Transcendental Meditation, Transformation, Vedic Technology

The world in changing exponentially. We are all students now, and forever. Perhaps the most important meta-skill is to learn how and what to learn. Business schools need to develop the capabilities of the heart that will make the students ready for productive and fulfilling work in the 21st century. They need to prepare students for creating the likes of Uber and such companies that work in an era of abundance, which is very different from the earlier era of persistent material shortages.  The young as well as more mature business student need to be able to feel and articulate their deep sense of purpose, and to be able to flourish through a non-ending stream of transformations.

The required capabilities are Confidence, Creativity, Collaboration, and Courage.

  • Confidence means being able to holistically know oneself, the desires and expertise, well enough to stand for one’s words, decisions, and actions. Confidence has been the most important thing to work well, even in the last century, though technical knowledge has also become progressively important.
  • Creativity means thinking outside the box, beyond what has been done in the past. It also means helping others find novel solutions to the problems they face, and helping people grow. One needs to be open to continuous learning and admitting errors of mis-perceptions or ignorance,
  • Collaboration means teamwork, asking for help, not being focused much on course grades and comparative markers, and keeping one’s ego in check. One needs to take complete ownership of the work or the project, along with the team.
  • Courage is an attribute of the soul, and means the ability to function despite adversity and fear. It includes resilience, grit, determination, and the practice of discipline in the face or uncertainty and ambiguity. It means taking ownership of one’s life and purpose through thick and thin.

The way to develop these skills is through group exercises, projects, travels, celebrations, paid internships, and the like. These are not communicated through words, even though we are using words here to communicate these ideas. These exercises should be graded in an appreciative manner, with rich positive, timely feedback from a nurturing teacher / mentor.  

These capabilities may however be underdeveloped during the earlier years of schooling. The grade schools work on a process model, leaving little room for digressions and diversions to account for different ways of learning and different life goals. Just like schools have different course streams for science or commerce or arts students, and just as there are special education systems for the learning impaired, so also there should be different ways of teaching students of different kinds.  As Einstein said, teaching a monkey to swim, and a fish to climb trees would not be productive or fulfilling. The race to get admissions into desirable and prestigious colleges is intense and can have major impact on the quality of future life. Admission into the top colleges like Harvard can be very beneficial in many ways. However, the rat race to prepare for that single objective may rob all sense of joy in the formative years of the students.

Development of consciousness through regular practice of contemplation and reflection, such as Transcendental meditation, may help prepare the heart for developing these capabilities throughout life.

Everything is perfect!

by Dr. Anil K Maheshwari, posted in Bliss, consciousness, Enlightenment, Happiness, Health, meditation, Moksha, Positive Psychology, Sef-awareness, self-development, Transcendence, Transcendental Meditation, Veda, Vedic Technology, world peace, yoga, Yoga Sutras

Everything is perfect!

I believe that there is no purpose of evolution, except to get better at being ourselves, and escaping from the physical manifestation and its pains from contact with objects.

I have been off tea and coffee for the last almost 20 years since I first went to a Vipassana 10-day retreat, and the teacher asked us to eschew these and other intoxicants for the ten days and ideally forever. I think from there and my decade long practice of Vipassana brought me to the understanding that we are ourselves the ultimate reality. Then during the last decade, being in Maharishi Mahesh Yogi’s University, brought for me the idea of unbounded unified consciousness as the Vedantic nondual reality. It made complete sense during progressively deeper and longer and advanced sessions of Transcendence. All this while we have been eating and drinking non-agitating foods to purify our nervous systems to experience the oneness within our own selves. I have been amused by the growth in these soft-toxin businesses such as coffee and tea. I heard about the Oxford Circle of scientists using Assamese tea and then creating the dominance of the Scientistic Revolution in the service of the British East India company. The poor tea-pickers from Darjeeling will be tickled to learn that their tea was instrumental in creating the scientistic paradigm as we know it.

Just a few days ago, I chanced upon a young Argentinian man named Mattias de Stefano, who speaks about the unbounded consciousness as being the ultimate dimension, and then goes on to describe up to 9 dimensions. The second dimension produces a duality, which is mostly a thought system. The third dimension provides a neutral level also, and physicality appears. Time appears when we rise to perceive the fourth dimensions. Our 3-4 dimensional (space-time) body is a projection of our high-dimensional self. This is like a small 2-dimensional picture is a projection of our 3-dimensional body. At the fifth and sixth dimension we are pure energy, and later on pure vibrations that are the creator of all reality. At the seventh dimension, there are seven laws of existence represented through the seven chakras. At the eighth dimension, existence is the field of infinite correlations, the unbounded universe that contains everything. We are not of the universe, or in the universe, … we are the universe. A the ninth dimension, we are pure void, like a black hole, which provides the context in which the universe appears. That resonates so much with Buddha’s teaching.  

Two things from here: The first thing is that I find Mattias’ message very similar to that of Maharishi’s. Maharishi also had the baffling ability of speaking about the dynamics of the unmanifest consciousness. ‘How did he know?’, the world wondered. But that did not stop people from following him and using his descriptions of reality, that was tested through thousands of experiments published in over 700 scientific publications. In particular, I am extremely interested in Maharishi’s theory of collective consciousness. This Super-Radiance effect, that can only be understood from a consciousness-as-a-field paradigm, has been statistically proven and published beyond reasonable doubt (over 50 journal publications).

The second fascinating thing from this Argentinian young man is to hear what else he says. He speaks about his past lives, going back thousands of years, in great detail, with specific locations and names and what happened. He reports living in civilizations from across the various galaxies, tens of thousands of years ago. He is reporting solar systems with 2 or 3 suns with planets facing a night-time of only 2 or 3 hours. That means a lot of what we see and do could be biologically different in a different solar system. Many civilizations arise and die, and this one too will die, he says. The important thing from us is to raise our perceptions to the highest levels. If we die of consciousness (nothing left to do) then we do not return to the lower dimensional existence. Instead if we die of time, we will be back. One particular metaphor caught my attention: We are the spider that creates the web. We are not the web. We certainly are not an object caught in the web. The day we realize that we are totally liberated. We are the creator.

He says, that everything is perfect as it is. There is no purpose to existence. The path is the way. Have fun!

International Conference on Consciousness-Based Leadership and Management – summary report

by Dr. Anil K Maheshwari, posted in Ayurveda, Bhagavada Gita, Bliss, Business, Climate change, consciousness, Happiness, Health, Leadership, MUM, Music and Poetry, Positive Psychology, Quantum Computing, Sef-awareness, spirituality, Sustainability, Technology, Transcendence, Vedic Technology, world peace, yoga

Maharishi International University (Fairfield, Iowa, USA) organized a three-day International Conference on Consciousness-Based Leadership and Management, from May 21-23 2021, for mapping the path to Oneness and a flourishing humanity. The event was co-sponsored by the International Academy of Management through its Management, Spirituality and Religion (MSR) interest group. More than 1100 attendees from almost 400 cities around the world registered for the event. The event had 90+ speakers including Dr Tony Nader, Dr Robert Quinn, Dr. Subhash Kak, Dr. Anil Gupta, and other reputed professors from top institutions from the US, India, UK, Germany, Europe, Brazil, Australia, New Zealand, China, Japan, Indonesia, Equador, South Africa, and more. They also represented a wide range of fields including Management, Leadership, Music, Medicine, Computer Science, Quantum physics, Vedas, Ayurveda, Arts, Psychology, Consciousness, Sustainability, and more. They participated in 15 sessions of integral conversations and research presentations of 90 minutes each over three days. Our feedback surveys showed consistently high ratings and comments. Every session aimed to produce one or two principles towards a flourishing humanity.  We sincerely thank our board of advisors, which included Drs. Chris Laszlo, Judi Neal, Sharda Nandram, Satinder Dhiman, Kathryn Pavlovich, and Cathy DuBois, for their guidance and counsel in making this event a great success. We also wish to thank all the speaker and presenters for being a part of this journey.

There is a great demand for videos for replays and we have been working on editing them and making them available. Here is a wonderful playlist called Consciousness-Based leadership @ MIU, comprising of seven keynote and panel conversations, each of which is about 60-90 minutes long. https://www.youtube.com/playlist?list=PLs4GvULvBU44jIFWP4IaDCXb61lgLMk3Y

Here is a brief summary of the videos. The opening keynote conversation with Dr. Tony Nader lays out how consciousness is primary, which is a new paradigm with increasingly greater explanatory power. Then there is the transcendental keynote conversation where they lay out the benefits of transcendence, its neuroscience, and the path ahead.  Then there is the quantum and technological conversation where we discuss how quantum world leads us to different ways of leading and organizing, from an unboundarized and uncontainerized view of ourselves as the field of consciousness. Then there is the organizational cultural conversation where we discuss positive scholarship away from deficit and towards flourishing, and from workplace spirituality to global consciousness, as the organizing metaphors.  Then there is the panel conversation on Dialogic approaches where we begin with asserting that our words have more power than we think, in bringing about a harmonious world.  Then there is the panel conversation on the future of management education, where we agreed that the future is consciousness-based education, based on empathy and fairness and justice.  Then there is a panel on Vedic approaches to Oneness, beginning with Bhagavad Gita, and including other traditions towards unboundedness and self-transformation.

In addition, Here is the play list of about 25 pre-recorded short (7-8 minute each) research presentations by the authors themselves. https://www.youtube.com/watch?v=Io4mRLsEMjg&list=PLs4GvULvBU44ng3DX6qbDegNsS9lzzCCm

 Would appreciate if you could enjoy these videos, and post your comments.

Wish you a blissful and flourishing life!

Anil Maheshwari, Conference Organizer and Co-Chair

High Consciousness Leader and Manager

by Dr. Anil K Maheshwari, posted in Bliss, Business, Climate change, consciousness, Happiness, Health, Leadership, meditation, MUM, Positive Psychology, Sef-awareness, self-development, spirituality, Sustainability, Transcendence, Vedic Technology, world peace

High Consciousness Manager:  through Transcendence and Development of Consciousness

Spring is in the air, and that means time to experience the beauty of the flourishing environment as we wake up from winter. What things are fresh in your mind?

Grand challenges facing the world require a higher level of consciousness to experience and operate from a level of total inter-connectedness of life. Business organizations are undergoing revolutionary changes from exponential development of technologies of production distribution and consumption. Managers need to adapt to Artificial Intelligence systems that have been doubling in capacity every 3-6 months. Managers need to evolve rapidly to engage with the opportunities and threats posed by this rapidly evolving socio-technical environment. They need to develop the capabilities of empathizing and synergizing, visioning and transforming. Managers need to rapidly unlearn self-limiting beliefs and tap into their own unbounded potential and that of their teams. 

In essence, managers need to develop a higher level of consciousness, beyond that of the superficial and the observable. They need to learn to transcend their ordinary states of consciousness (waking, dreaming and sleeping) and access the higher states of consciousness where one can experience the pure unbounded Self, the source of infinite potential, within oneself. Our V-theory of Transcendence models a wide range of techniques to transcend surface reality. Research has shown that through transcendence, individuals can experience expanded awareness, along with creativity and bliss for more effective action and well-being.  The ability to raise consciousness around themselves will be a key role for the new manager. Research has also shown that transcendence by groups can create coherence in collective consciousness. This may be key to development of pro social and environmental behaviors towards Oneness and Flourishing in the world. 

We are organizing a conference on Consciousness-Based Leadership and Management to bring together diverse perspectives for Oneness and a flourishing world. We welcome you to join almost 100 academics and globally renowned speakers in this incredible 3-day AOM-MSR-cosponsored leadership event, focused on  Mapping the Path to a Flourishing Humanity. Be a part of conversation while creating meaningful connections with other global leaders.  Sign up for the conference for FREE today: https://www.eventbrite.com/e/international-conference-on-consciousness-based-leadership-and-management-tickets-139942478721

#leadership #consciousness #management #flourishing

Quantum Sciences, Consciousness, and Manager

by Dr. Anil K Maheshwari, posted in Bhagavada Gita, Bliss, Creative Writing, Enlightenment, Happiness, Leadership, meditation, Quantum Computing, Sef-awareness, self-development, spirituality, Transcendence, Transcendental Meditation, Transformation, Veda, Vedic Technology, world peace

Quantum sciences are an all-inclusive way of knowing the self-referral world at various levels of discrete quanta with different observable properties at different levels of granularity and aggregation. Nanoscopic reality at near absolute zero levels of temperatures exhibits multiple modes such as a wave and a particle, which is different from the solid reality perceived at a human scale, which is again different at the cosmic level where super large black holes create singularity fields that collapse space-time and light. The unified field of all the laws of the universe manifested in the interconnectedness and the confusing nature of all existence, can however be experienced by human beings in their own selves as pure consciousness.

Consciousness is all there is. It is the knower, the known and the process of knowing. Mass and energy, solid and vibrations, are all interchangeable manifestations of this consciousness. Through techniques of meditation, by settling the mind enough to exclude all the human scale objects, Vedic seers have been able to cognize the multidimensional truth about existence as pure vibrations. Major quantum scientists such as Schrodinger, Oppenheimer, Planck, Heisenberg, Bohm and more have suggested and acceded to the idea of this Vedic unified reality. These Vedic cognitions have an unfolding quality, in that consciousness can be known at increasingly granular levels of detail and manifestation.

Human managers can be different levels of consciousness from the ordinary waking state of consciousness to transcendental and unified non-dual states of consciousness. Knowledge is structured in consciousness; and knowledge is different in different states of consciousness. Effective managers of people will likely need to have a higher state of consciousness from where they can perceive a higher moral reality of a team or an organization. The accumulated human knowledge can also be abstracted to be manifested in non-human information-processing systems such as computers or gene editors. Artificial Intelligence systems can learn from human interactions and develop abilities to achieve human levels and beyond. Increasingly robotic systems are being deployed in organizations to accomplish a range of functions and activities. Human beings at higher states of consciousness may also experience quantum empathy as a useful construct to potentially experience total interconnectedness even with strangers at a distance. To build on Einstein’s famous phrase, action at a distance may be blissful, not necessarily spooky!

Covid19 Survey – US vs India

by Dr. Anil K Maheshwari, posted in Ayurveda, consciousness, Covid-19, Data Analytics, Happiness, Health, meditation, Nature, Positive Psychology, Sef-awareness, self-development, Transcendence, Transcendental Meditation, yoga, Yoga Sutras

Covid-19 virus has unleashed mayhem in the world, and it has caused many deaths. The pattern of deaths has, however, been uneven. As of the date of publishing (May 18, 2020), there have been 30 times more deaths from #Covid19 in the US (90,000 deaths) than in India (3,000 deaths), even though the US has only one-fourth the population of India. I was curious to find out why it was so.

We conducted a quick 5-minute survey with a simple One-big-question of rank-ordering 9 factors in terms of their importance in causing this huge differential in death rates in the US and India. The 9 factors were: Demography (older population in the US); Sickness (high chronic conditions in the US); Immunity (Indian soil; Yoga, pranayama etc); Culture (greater social cohesion and family support in India); Public Policy (how seriously each country mounted a unified approach); Resources (availability of medical equipment); Genetics (difference in two populations); Diet (more vegetarians in India); Measurement (less reliable data from India). There was a None-of-the above option too. In addition, we added two question on their expectations of the way forward. One was about how long it will take to come out of Covid19 situation into normalcy. And the other was about what might be the markers for returning to normalcy.

We did convenience sampling using social media contacts of the researcher who should be in a position to compare and express their perceptions. 66 respondents from US, India, and other countries, filled out survey. Of the 66 respondents 60% were resident in India, 29% in the US, and 11% in other countries. The respondents including 55% from the researcher’s own age cohort of 55-64 years, while 42% were younger. A couple of respondents were over 65 years. The respondents were 71% male and 29% female.

Here are the main results (see bar chart below). Demographics (Older population) in the US was perceived to be the major cause of higher deaths from Covid-19 in the US than in India. Public policy choices and higher rates of Chronic sickness in the US were also identified as the next important causes for higher deaths in the US compared with India. Higher levels of Immunity was ranked highest as the major reason for lower death rates in India. Culture, Diet and Genetics received only moderate support. Surprisingly, availability of resources was ranked as least important cause.

66 Respondents’ ranking of 9 factors to explain differential death rates in USA and India

Moving forward, half the people (48%) said that it will take 1-2 years to return to normalcy. 31% of respondents said it will take less than one year, while 21% said it will take more than 2 years (see pie-chart below). US residents were twice as likely as Indian residents to think that it might take 2 or more years. For return to normalcy, the preferred enablers were availability of a tried and tested vaccine and a tested cure for Covid19, in that order (see bar graph below). Declining death rates were a lesser important marker, while availability of resources such as PPE was considered the least important marker.

66 Respondents’ expectations of time frame for return to normalcy
66 Respondents’ ranking of factors for return to normalcy

Here below is some more granular analysis.

Age: Respondents in 55-64 years ranked Public policy and Measurement issues higher, while those in 35-44 age group ranked Immunity and Culture (social cohesion) higher, as factors for explaining the differential death rates.

Gender: Male respondents ranked Demographics (aging population) and Measurement issues higher, while Female respondents prioritized Immunity, Diet, and Availability of resources.

Location: Respondents living in Rest of the World (11% of total) ranked Public policy choices and Measurement issues by a wider margin than those living within the US and India. Indian residents ranked Immunity and Culture (social cohesion) as more important. US residents ranked Public policy and availability of Resources as more important issues.

Additional comments from Respondents: One respondent wrote that it may be taboo in the Indian culture to report Covid death from a social stigma perspective. One reported that there is greater resilience to pain in India. One reported that traditional Indian homes include a central space to grow Ayurvedic plants such as Tulsi. Some reported that the cause as well as cure for Covid19 were unclear and should be thoroughly investigated.

Summary: This survey shows that there are different perceptions of what has caused dramatically lower death rates reported in India compared to the US. Development of immunity is considered the best ameliorating factor. An effective public health policy could be another.

Lessons learned: Healthy holistic lifestyle including Yoga Sutras based practices such as asanas, pranayama, and meditation are among the best ways to a create a strong platform of immunity on which specific vaccines can work effectively! In fact, the development of a special vaccine for Covid-19 is essentially a way to increase immunity against this specific virus.

Covid-19 is a very important world-transforming, life-and-death matter. Please write to us as to what you think. If you wish, you may also take 5 minutes to fill out this survey at https://www.surveymonkey.com/r/CovidAKM . Thank you!

Yoga Sutras is Positive Psychology

by Dr. Anil K Maheshwari, posted in Bliss, consciousness, Enlightenment, Happiness, meditation, Music and Poetry, Positive Psychology, Positivity, Sef-awareness, self-development, spirituality, Transcendence, Veda, Vedic Technology, world peace, yoga

Yoga means union or addition. Positive means on the growing side of the number line. Positive is represented by the same + (plus) sign as is addition or union. It is not a coincidence. Maharishi Patanjali’s Yoga Sutras is indeed Positive Psychology.

Positivity works on the principle of optimism about the future, and one’s confidence to grow and face any challenges in being able to enjoy life. Optimism comes from the implicit realization that the rest of the universe is working to guide us in the direction of growth and joy. Optimism is like finding a home in the inner Being, which is pure consciousness. This pure awareness is the unified field of all the laws of nature, which guides us through the principle of least action to do less accomplish more. The concept of inner strength comes from this self-realization of self as an unbounded invincible being.

Positive Psychology is the science of well-being. Dr. Martin Feldman of University of Pennsylvania started this field in 1997 with a speech as the president of American Psychological Association. He presents a five-factor model for wellbeing–  in the acronym of PERMA. The five letters stand for Positive Emotion, Engagement, Relationships, Meaning & purpose, and Achievements. Further research on positive psychology found that Self-discipline and Grit are more important than IQ or talent for achieving success and happiness. They also found that gratitude, hope and love are the most correlated with well-being. The single best predictor of well-being is gratitude, by far.

Yoga Sutras provide an eight-limbed path for union with unbounded pure consciousness. The first limb is yama. The relative world can be thought of in terms of the rules that govern relationships between individuals. The Yama, the master administrator, uses those rules to govern and see who has done how much good and should receive how much happiness. The five yamas are Satya (truth), Ahimsa (non-violence), Asteya (non-attachment), Brahmacharya (celibacy), and Aparigraha (non-possession). These five yamas structure the unity of natural laws to govern. The second limb of Yoga Sutras is niyama, or a set of rules for personal conduct. The five main niyamas are Shauch (cleanliness or purity), Santosh (contentment or satisfaction), Tapas (purification through strong effort), Swadhaya (self learning), and Ishawarpranidhan (bringing god into one’s awareness).

Yoga Sutras are a great path to developing the qualities for gratefulness and happiness. Gratitude directly maps to god-awareness, or appreciation for the gift of life. I wrote earlier on this blog that “what makes people most happy is to be present, to be here now! We are happy when we are fully engaged in whatever we are doing at the moment. Gratitude and Forgiveness are other habits that bring happiness.”   I believe that Positive Psychology is a secular version of Yoga Sutras.