International Yoga Day 2017

I think that International Yoga Day is a laudable initiative to bring emphasis and attention on Yoga.  I wrote about it last year too, calling it the Independence Day of the Human Spirit.

Yoga is ‘cessation of the activities of the mind’, as defined by Patanjali in the first phrase of Yoga Sutra. Yoga has 8 limbs.  Asanas is one of them. Meditation is another.  Asanas prepare the body and mind for meditation.  All good meditation centers avoid televisions and aggravating foods that would interfere with the practice of inner peace and quiet.

I have met Swami Ramdev. His vision is almost unfathomable. Have visited Yog Gram too. I want to go to Coimbatore to see Satguru’s center; have heard great things about it. Have met Sri Sri RaviShankar a few times and learned his technique too. At our own campus (set up by Maharishi Mahesh Yogi) in Fairfield Iowa, everyone meditates daily for long periods for the dual purpose of self-development and world peace. I  have also been to many Vipassana centers and done their 10-day courses.  Every guru has a different meditation technique. They say there are 108 ways to transcend!

No guru is without detractors who would call their followers as a cult, sometimes somewhat justifiably. Ramdev made yoga popular. He propped up Narendra Modi in his bid to become Prime Minister of India. And he is giving foreign companies a run for their money. He has completely upended marketing practices. He is a big part of India rejuvenation.  … despite all his faults.

 

Vastu House in a Vedic City

Today we moved into a beautiful Vastu house in Maharishi Vedic City. A Vastu design follows a branch of the Vedas called Sthapatya Veda. Vastu houses are supposed to be completely aligned with all the laws of nature, and are considered health- and fortune-giving. Vastu is named after Vastu Devata (god) who is supposed to give health and wealth. Vastu houses are distinctive in how they strictly align with nature, and with the movement of the Sun, with East being the most favored direction.

1746 Joy ave

Maharishi Vedic City was incorporated in Iowa by Maharishi Mahesh Yogi as a township in about 2001, with the express purpose of establishing a Vedic way of living. Said to be the first Vedic village since the Vedic times, it is a small city with its own mayor. It is an experiment in government by natural law. The layout of the town is designed completely according to Vastu guidelines.  Most of the residents of the city are white. These white desis, as I call them, are completely Vedic at heart. They are all long-standing practitioners of Transcendental Meditation and TM-Sidhi techniques.

We are a rare family of Indian origin living in this Vedic city. It will be a nice experiment for us to discover the health and wealth giving power of Vastu homes, and Vastu devata! Stay tuned!

Vedic Technologies for Moksha

I made a presentation on Moksha, in Delhi last weekend. It was a heavily attended event.  There were dozens of scholars from Sanskrit, Philosophy, Physics, Law, and many other fields. A retired Supreme Court Justice presided over the meeting. Many emeritus professors from Delhi Universities also attended. Many supportive comments made, and many questions were asked. Many points of view on achieving Moksha were expressed. This presentation may become the spark for a new multi-day national seminar on Moksha.

 

I made the following points.

  • Moksha is total liberation, from everything.
  • That Enlightenment and moksha is everyone’s birthright.
  • That I had achieved a Moksha moment from witnessing an Ati-Rudra-Abhishekam; and that others too can achieve it relatively easily and quickly.
  • That there are many Vedic technologies to facilitate that development of the deep awareness of one’s true Self.
  • Among them are meditation techniques like TM and yagyas like Rudra Abhishekam.
  • That there are over 700 scientific published studies that show the benefits of TM in human life.

The major objection was that Moksha is extremely difficult to achieve.

  • A major objection was a sense of disbelief that one can achieve Moksha without acquiring a full and detailed knowledge of Vedas.
  • Another related objection was that there are scores of meditation techniques and they have become commercial businesses. So how is one to determine which meditation technique to use.
  • Another question was about why waste time studying the whole of Vedas and thousands of mantras if the right mantra depended upon a person’s nature.
  • Another question was about the process of transcending to the unified field of the laws of nature.

Many people made supportive comments about the inclusive nature of research techniques today, which include objective and subjective ones. A new scientific paradigm is emerging. The combination of western scientific techniques, the sacred Vedic knowledge, and personal experience can all together help to discover and confirm the truth. That we are all divine beings, and can enjoy a blissful life.

“Don’t give me this bliss s**t”

A good friend recently said,”do not give me this bliss s**t”. It is all a mind game, he said. Another good friend said, “you say you live in bliss, but I don’t see you so.” Both of these people are longtime friends from India, intellectuals with PhD degrees, who are comfortably settled in the US.

To the first friend, I said that there are over 700 scientific published studies that show the benefits of meditation, and that one can enjoy good health, happiness and bliss. That did not convince him. So, I spoke from personal experience, and how my moksha experience led me to write my book ‘Moksha’. That did not convince him. Come to our town and if you do not feel peace in your heart, I will pay you a substantial sum of money. That got him going. In essence, he said that Moksha is a very big thing, and it cannot be achieved by a simple process. He said he had been meditating off and on, and he did not get any benefit. His mom meditated all life and did not reach anywhere near there. I said it also depends upon the strength of desire, and one cannot will the desire. He said that desire alone cannot produce anything. So, I felt best to let go of the argument, and let him take his own time to be ready.

To the second friend, I said that bliss is an intensely subjective experience, and there is no way another person can experience it. One just have to believe it or feel it. Also, that bliss experience can come and go, depending upon continued practice of meditation. I also said that I was given the Maharishi award recently for bringing bliss to the community. I could see that he did not believe my story on Moksha and therefore had not bothered to read my book even though he had it.

Moksha book cover

I feel that most people are completely conditioned to no-pain-no-gain theory. If bliss is that good, it must take a lot of time and expertise and effort, they argue. However, bliss is an effortless accomplishment. Bliss is our true nature. One does not need a complicated process to achieve it. However, one does need a strong desire for it, which would overshadow other worldly desires. I feel that not everyone has the desire to escape the stresses of modern life, and reach out for  their god-given gift of bliss. The book is an attempt to inspire that desire in others.

 

Clash and convergence of paradigms

There are multiple paradigms of knowledge of reality. How can everyone be right?

The answer is that there is a dilemma in the waking state of consciousness. One can continue discussing from different points of view and be correct in some vital way, without being able to refute the other points of view. Only when one transcends the waking state that some unified realities become available and acceptable. From the transcendent level of consciousness one can experience the connectedness of the entire universe. Eventually one can potentially experience the Vedantic non-dual reality of ‘tat tvam asi’, or ‘Aham Brahmasmi’. From the waking state of consciousness these look like absurd words. Even reading the Vedas from a waking state of consciousness is meaningless, and brings no power. Vedas have to be experienced from a state of transcendental consciousness. After all the Vedas were cognized by the seers from that state of consciousness.

Another question often asked if body is hardware, and mind is software, what is soul?

The answer is: the soul would be like the natural laws of electromagnetism and computation and information theory. There are three fundamental gods: Brahma, Vishnu and Shiva. Lord Shiva represents form, or space, and thus the body. Lord Vishnu represents energy, or function, and thus the mind. Lord Brahma represents logic, the knowledge that binds form and function in the service of a purpose. This trinity together make up the entire universe. Consciousness is that which is aware of itself. Thus it is the knower, the known, and the process of knowing (the subject, object, and the verb, all in one). Thus the soul is the knower, the mind would be the process of knowing, and the body will be the known.

 

Feel whole, feel blissful

Feel whole, feel blissful

Freedom of choice is key to joy and bliss. Loss of wholeness is the primary affliction. Choices made from a lack of wholeness can be wrong, leading to pain and suffering. However, that pain leads to self-correction in choice-making, bringing back towards balance and wholeness. One should return to the whole Self, and operate from there, i.e. “Yogastha Kuru Karmani.” (Bhagvad Gita, 2:40). One should be making fulfilling choices. These choices are all recorded at the level of consciousness. One can even overcome past karma by being wider and broader, and more wholesome.

Even the most evolved and enlightened person can occasionally ‘fall’ into specificity, and lose the wholeness. The feeling of ‘I am’ is that destructive specificity. Balance must be re-established at every moment. It is good to be energetic, powerful and growing. But it is good only when one maintains contact with wholeness. When that wholeness is lost, then that person becomes like a cancer cell. Healthy communication between human cells can inspire the development of healthier bodies, and healthier societies.

One should maintain a correct perspective for the experience of any objective reality. The perception and joy can be vastly different depending upon one’s state of consciousness. What we call ‘real’ is the three-fold dynamic interaction of the properties of the observer, the observed, and the process of observation. If the observer changes himself, there will be a different outcome in terms of experience. Even the experience of seeing a simple thing, such as an apple, in front of us can evoke a different structure of experience depending upon one’s state of consciousness. New connections in the nervous system and new patterns of consciousness emerge from new experiences, and they transform us.

Knowledge from the other fields can lead to progress in one’s field, and in one’s quality of choice-making. Nature’s intelligence is distributed across what we called ‘disciplines’. It is all one, and therefore applicable to all the fields, to some extent or the other. Instead of studying just one discipline, one should study the laws of nature, and operate from that level of wholeness. The Vedas embody that wholeness of knowledge, which can also be found in the body and mind.

The general principles of wholeness-based choice-making are applicable at any level and time. What is true at the individual level can also be true for the development of consciousness of countries and societies. Balanced development will lead to the evolution of societies in the right direction, towards greater happiness and prosperity.  It can take decades or even centuries for society to evolve to perfection. Ram Raj is the culmination of the evolution of societies into a perfect system of governance.

 

Ayurveda – a cellular view

‘The cost of good health is the cost of good food’ – Maharishi Mahesh Yogi.
For good health, please consider this image as a guiding metaphor; from my limited but growing appreciation of AyurVeda (literally meaning Knowledge of Life).

How many cells are there in the human body? …
It is 100 TRILLION!!
Is every cell alive?
YES.   Each cell has its own happy individual existence, and a life cycle. Each cell dances to its own tune, while also lovingly cooperating with all others in the body. All that a cell needs is some nutrients, oxygen, and removal of waste.
Now consider a flotilla of a few thousand boats going together on the ocean in a smooth way. There would be a certain degree of coordination, and every boat would move along nicely according to its capability. Now comes a particular disturbance or imbalance in that flotilla.  Suppose it is caused by a perceived or real attack from outside, on one side of the flotilla. The defense system is engaged.  The boats regroup and are re-purposed to deal with that event. Some drown, some gain power, etc. New configurations are created. The boats gaining power could be for the good of the flotilla, or it could be cancerous for the flotilla as a whole.
Now consider 100 TRILLION such partially autonomous, or interdependent, boats (cells) moving along. Who can coordinate such a flotilla (body). There could be many internal and external systemic sources of disturbances or imbalances. Each imbalance could be of a particular type. Too fast, call it VATA imbalance. Too angry and intense, call it PITTA imbalance. Too slow or sticky, call it KAPHA imbalance.
Thus Ayurveda looks for the dosha (literally means imperfection, fault, or imbalance) in the body as a whole. And then it brings the body back to balance, by some new generally helpful and herbs and practices. It does not heal the body by shocking the system, i.e. not by sudden chemical attacks or invasive surgeries. Those shocks have their own after-effects … such as the flotilla will have to reorganize if a certain collection of boats are removed enmasse from the flotilla.
In the absence of proper supplies and services, the cells will fight with each other for nutrition and cleanliness. Chaos and inflammation ensue. External help (allopathic medicines) only exacerbates the imbalance by correcting the problem of some cells of the body, and creating problems for the rest of the cells of the body.
Therefore, on a daily basis, we should give the cells good supplies of food and air, and take away the byproducts and toxins. That is all the cells/body want and need. When imbalances do arise, Ayurveda looks for root cause, and slowly brings the body back to harmonious and blissful flow through smooth and gentle intervention.
Yoga and meditation suitably support the practice of AyurVeda.

Moksha: Download my new book

My new book, ‘Moksha: Liberation through Transcendence‘ was published on April 13th, my birthday.

For your benefit, here is the url and description of the book from its Amazon site:
http://www.amazon.com/dp/B01E88QUB2/

Moksha is total liberation, from everything. This short experiential book flows from my own journey towards moksha, and is meant for seekers everywhere. A person in Moksha experiences total bliss. The experience is so special that we cannot miss the experience. Moksha is achieved by a deep desire, and the right way to transcend the world of mind and body. Moksha cannot be achieved by using the intellect alone. Vedic Technologies like Meditation, Sidddhis, and Yagyas can help transcend the sensory surface reality and realize our unbounded invincible creative Self, and progress on the path to Moksha.

Transcendental Meditation™ technique from Maharishi Mahesh Yogi is a Vedic mantra-based meditation technique. Hundreds of published research studies show that regular practice of TM, and advanced techniques, helps with the reduction in stress and anxiety, increase in brain integration and creativity, improvement in cardiac health, and reduction in negativity in society.

Table of Contents
Chapter 1: Moksha and Enlightenment
Chapter 2: Vedas and Vedic Technologies
Chapter 3: Personal Development through Transcendence

Enjoy!

Check out my other bestselling book  Data Analytics Made Accessible

Moksha (Liberation) and Beyond

I had the good fortune of visiting the Brahmistan of India a few weeks ago. It is located at the geographical center of the country of India, a two hour drive from the city of Jabalpur. Maharishi Mahesh Yogi’s movement owns a large tract of land, where a beautiful and blissful residential and Transcendental Meditation facility has been established. A large number of Vedic Pandits meditate together at this location to spread peace around India, and indeed the world. The Pandits also do Vedic chanting here. In particular, everyday they do a Rudra Abhishekam, homage to Lord Shiva every day.  The chanting in this particular location is special, with 1331 (being 11 x 11 x 11) highly trained Maharishi Vedic pandits chanting together. Thus it is called Ati Rudra Abhishekam, (Ati means Extremely Large). It was Maharishi’s dream project, and it got fulfilled a few years after he passed on.

Brahmistan 2016 group

My daughter and I went to the Brahmistan knowing that Ati Rudra Abhishekam is a highly transformative event. Just listening to and witnessing this live chanting can have a powerful and liberating effect on oneself. We were taken to the huge meditation hall and we were seated comfortably on sofas. All the pandits, young and old, sat  on the floor, while a few pandits sat on stage doing the actions of bathing the shivlingas with milk.(see picture)

AtiRudraAbhishek

The chanting began with an hour-long obligatory oblations to many gods as well as donors. Then began the real Rudra Abhishekam chanting by the almost 1500 pandits present in the room. It was a very deeply resonant experience for me. In just a couple of minutes, my head grew heavy and woozy-doozy, and my eyes naturally closed. I was neither awake nor sleepy, and began to have amazing perceptual experiences. I ‘saw’ a giant crane, like the ones used in constructing tall buildings, pick me up by my head from the well of a tall building, and place me on the side of the building.  I felt liberated from the confines of my physical body. This is the state or the feeling of ‘moksha’.

I had never had such a vision before. Such visions are rare but powerful indicators of a quantum leap into higher wisdom, say my learned friends with whom I have shared this experience. Where do we go from here though? How do we use our liberation and higher states of consciousness for the maximum good? Do we evaporate into air like camphor, and spread like a fragrance that is always there everywhere? Do we become like a sun and emit powerful light in all directions at all times?

This leads into my Billion Buddha Project … to ensure that at least a billion people wake up to their true divine infinite powerful creative nature and live a naturally and effortlessly happy life. Enlightening others to this reality is the theme of the rest of my life.

 

Be Here Now: Art of Happiness

Be Here Now: Art of Happiness

 

I watched this well-presented video on the new science of happiness by a professor from Harvard medical school. It showed that neither wealth nor accomplishment nor fame nor beauty nor youth makes a person healthy. Living constantly in a sunny weather or on a beach will not bring happiness either.

Not surprisingly, what makes people most happy is to be present, to be here now! We are happy when we are fully engaged in whatever we are doing at the moment. Whether we are washing dishes or teaching a class, we should be aware of and pay full attention to what we are doing in the moment. There is no need to hold on to any experiences, whether pleasant or unpleasant, of the present or of the past. ‘This too shall pass’, Buddha said. Holding on to positive feelings is just as counterproductive as holding on to negative feelings. Just let go, and enjoy life every moment!

Gratitude and Forgiveness are other habits that bring happiness.  We should be grateful for what we have: our functioning body, sane mind, caring family and friends, …everything. I am grateful to the people who invented the internet and manage it, for making available a platform where to share this message with all. I am grateful to those who raise the food and deliver it so we may nourish our body. And so on.

Forgiving others also makes us happy; it releases us from the unnecessary burden of holding on to grudges. Forgiving them makes us not suffer. Forgive them because they may not even be aware that they have done any harm to us, while we may be stewing in anger and hate and thus wasting our time and energy and life-force.

Compassion for others also brings happiness. Happiness has that paradoxical quality: the more we chase it, the more it will flee from us. The more we care about others’ well-being and happiness, the more we are likely to become happy.

May all Beings be happy!